What is Sound Therapy?
Sound therapy is a holistic healing practice that harnesses the power of sound and vibration to promote relaxation, awareness, and overall well-being. By employing the principles of brain wave entrainment -where sound waves synchronize with brainwaves- and by utilizing harmonic frequencies and overtones, sound therapy calms the nervous system and activates the body's natural healing response, supporting optimal physical, mental, emotional, and spiritual aspects of health.
This practice is rooted in the scientific understanding that everything in the universe vibrates, including the cells in our bodies. Each cell resonates at an optimal fundamental frequency, which can be disrupted by stress, fatigue and injury. Sound therapy immerses every cell with healing vibrations, aiding the body to restore its natural state of balance and harmony.
Through immersive experiences and the intentional use of sound, individuals can achieve deeper states of relaxation, enhance self-awareness, and facilitate healing on multiple levels.

Sound Therapy Benefits
Services
Experience the Power of Sound
Experience the Power of Sound
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Testimonials
I have attended several sound baths facilitated by Jenny of Ripple Effect Sound Therapy. I love how Jenny helps attendees feel comfortable by explaining the scientific health benefits of sound immersion and what to expect during the session. I typically sleep very well after the sound bath and have more energy the next day. I love the magic of the gongs! Such a great way to give your body, mind and spirit a tune up.
About Jenny Henning
Certified Gong Practitioner
I discovered the incredible power of gong vibrations in 2018 while exploring healing modalities for my personal journey. Experiencing my first gong meditation that year, I was amazed at the profound sense of calm it brought to my usually racing mind. I began integrating "gongbaths" into my regular wellness practice and I have experienced significant emotional shifts and notable improvements in chronic pain. I've been captivated by its transformative effects on both the body and mind ever since! This fascination became a passion that led me to immerse myself in the study of sound therapy and learn the art of gong playing from esteemed masters in the field....
